Sunday, February 7, 2010

Work Up a Sweat Defending Yourself


Keith at Absolute Martial Arts in St. Louis commissioned us to create another web video for his business. In it you'll learn the questions to ask before selecting a school to learn mixed martial arts. A MMA class combines Muay Thai kickboxing and No-Gi Brazilian Jiu Jitsu. Keith says after this high intensity cardiovascular workout you're guaranteed to leave class soaked with sweat!

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