Did you know that you have 60,000 thoughts a day? And most of them are negative...
If you're looking for some practical tips and techniques to change your thought patterns and reduce the stress in your life, you might try the new book, D-Stress by Meiron Lees. We just finished the "book trailer" for it. This is our second marketing video for an Australian client; word-of-mouth must travel fast down-under.
If you'd like to read a sample chapter from the book, just visit www.innercents.com.au.
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